I found this on Pinterest! Which took me to -->here<--
“4-6 points per serving”
Ingredients
- 1 cup Bisquick reduced-fat baking mix
- 1/2 cup skim milk (fat free)
- 1/4 cup egg substitute
- 2 cups frozen mixed vegetables
- 1 small yellow onion (diced, and sauteed)
- 2 cups cooked chicken breasts, chopped (I shredded it)
- 2 (10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup
Directions
- Preheat oven to 400.
- Spray 8×8 casserole dish with cooking spray. (I used an 8x11.5 dish..cause it was the first dish I saw)
- Mix together veggies, chicken and soup. Pour into casserole dish.
- In another bowl, mix Bisquick, milk, and egg. Pour over top of chicken mixture. ( I actually rolled this out, and layed it across the food. I rolled it out pretty thin, to cover the dish)
- Bake for 30 minutes, or until crust is golden. (mine didnt take as long due to the dough being rolled thin)
- 6 servings=4.5 points.
- 4 servings=6.5 points.
This was so good, and so easy to make! I had to refrain from getting seconds!
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